It's a Friday the 13th--which is cool! We haven't had one of those in a while!
Hopefully it has good things in store for you! I know some people think Friday the 13ths are bad luck; but they've been ok for me lol. I met hubby on Friday the 13th, got engaged on a Friday the 13th, and got married on a Friday the 13th. So ya know, it's not been too bad haha.
Anywho, what does this particular Friday the 13th have in store for you?
For workouts?
Yesterday I ended up doing upper body with Erica--her negatives routine. It's one of my favorites! Today I'll do some lower body work; maybe with Brian or Tasha!
As for food? What's on the menu for today?
I'm still in coffee mode, and that's all I've got for now!
Finally:⬆️ some actual footage of me walking out of this work week like: 🍑. Don't be jelly. You only get a booty like that after eating tons and tons of salmon. So forget having a "squat booty"; "salmon booty" is where it's at. #goals
Alrighty then, that's it for me for these past two weeks! You'll be checking in with our fantastic and lovely Shab over the weekend; then back to our wonderful Miss Raven on Monday!
Thank you all so much for checking in with me, and have a great weekend!
Take care, Blenderz!
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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Friday, September 13th
Hello Blendfriendz!
How are you today?
It's a Friday the 13th--which is cool! We haven't had one of those in a while!
Hopefully it has good things in store for you! I know some people think Friday the 13ths are bad luck; but they've been ok for me lol. I met hubby on Friday the 13th, got engaged on a Friday the 13th, and got married on a Friday the 13th. So ya know, it's not been too bad haha.
Anywho, what does this particular Friday the 13th have in store for you?
For workouts?
Yesterday I ended up doing upper body with Erica--her negatives routine. It's one of my favorites! Today I'll do some lower body work; maybe with Brian or Tasha!
As for food? What's on the menu for today?
I'm still in coffee mode, and that's all I've got for now!
Finally:⬆️ some actual footage of me walking out of this work week like: 🍑. Don't be jelly. You only get a booty like that after eating tons and tons of salmon. So forget having a "squat booty"; "salmon booty" is where it's at. #goals
Alrighty then, that's it for me for these past two weeks! You'll be checking in with our fantastic and lovely Shab over the weekend; then back to our wonderful Miss Raven on Monday!
Thank you all so much for checking in with me, and have a great weekend!
Take care, Blenderz!
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***