I did Day 2 of Nicole's 10 day challenge yesterday. The shorter low impact core and cardio was just perfect for what I needed. As for today; I will do some upper body work--probably with Brian!
As for food? What's on the menu for today?
Probalby leftovers!
Alrighty then, that's all for me today!
Thank you all so much for checking in with me, and have a great day!
Take care, Blenderz!
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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Thursday, September 12th
Hello Blendfriendz!
How are you today?
It's Thursday--which means we gotta talk ghosting! So here's our current lineup:
September 14th & 15th: Shabnam
September 21st & 22nd: Karen
September 28th & 29th: Lea
October 5th & 6th: Inge
We have some weekends open in October, if anyone's interested in guest hosting! Just let me or Raven know, and we'll schedule ya in! And thank you!
Okie dokie, Blenders, let's talk workouts shall we?
What do they look like for today?
I did Day 2 of Nicole's 10 day challenge yesterday. The shorter low impact core and cardio was just perfect for what I needed. As for today; I will do some upper body work--probably with Brian!
As for food? What's on the menu for today?
Probalby leftovers!
Alrighty then, that's all for me today!
Thank you all so much for checking in with me, and have a great day!
Take care, Blenderz!
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***