Hello Blendfriendz!

How are you today?

I hope things are going good for ya.

I'm very tired. Very sick of the weather being hot (summer sucks). Dealing with allergies and hay fever to the extreme. Just yucky.

But anyway.

Let's talk workouts shall we?

What do your workouts look like for today?

Yesterday I did the lower body workout from Day 1 of Nicole's 10 day challenge. I used heavier weights, a band, and added a couple extra sets of deadlifts. I paired that with a inner thigh add-on by Amanda.

What's on the menu for today?

Probably veggie quesadillas.

Ok, that is it for me today!

Thank you all so much for checking in with me, and I hope you have a great day!

Take care, Blenderz!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***