Daily Check-in: Thursday, September 5th

Hello Blendfriendz!

How are you today?

Since we're at Thursday already, we gotta talk ghosting! So here's our current lineup:

September 7th & 8th: Cabob

September 14th & 15th: Shabnam

September 21st & 22nd: Karen

September 28th & 29th: Lea

October 5th & 6th: Inge

Inge, I added you to the first weekend of October--if that doesn't work for you, just lemme know, and we'll reschedule ya! Otherwise, we have ghosting openings in October, should anybody be interested! Just let me or Raven know, and we'll add ya to the list!

Okie dokie, Blenderinos, let's talk workouts shall we?

What do they look like for today?

I did Brian's newest core workout with a lower back prehab add-on by Kayla yesterday. I am feelin my midsection today! As such, I'm up for some more upper body work today. Maybe something with Tasha or Brian!

As for food? What's on the menu for today?

It's gonna be a raid the fridge kinda night, and just see what we can find!

Alrighty then, that's all for me today!

Thank you all so much for checking in with me, and have a great day!

Take care, Blenderz!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***