Hello Blendfriendz!

How are you?

I hope you're doing ok!

What do your workouts look like for today?

Yesterday I did Erica's lower body drop set, and oof, I'm feelin it. Mostly in the glutes. For today, I think I will do Brian's newest ab routine.

And what's on the menu for today?

I need all the coffee. Please give me all of it. Thank you.

Ok, that's it for me today!

Thank you all so much for checking in with me, and I hope you have a great day!

Take care, Blenderz!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***