HKS (Healthy, Kind Support) Accountability Group September 3rd
Good Tuesday morning!
We will enjoy a beautiful summer week here and I’m glad that I will be able to walk outside. I’ve gotten used to our walking pad, but nothing beats being out and enjoying the warm sun.
My lats and upper back are still sore this morning, with no explanation and despite doing upper body stretches yesterday. I’m hoping to do the lower body workout from the Kettlebell challenge later today. As long as I don’t have to lift my arms, I think that I can manage it.
Other than being active, I have a couple of errands to run and Loki has a vet appointment this afternoon. He has been scratching himself a lot and we can’t figure out why. I also will call the sleep clinic to make an appointment for David. He has to change his CPAP mask, it’s not working well for him. Eventually he’ll get the right one and he’ll sleep better.
HKS (Healthy, Kind Support) Accountability Group September 3rd
Good Tuesday morning!
We will enjoy a beautiful summer week here and I’m glad that I will be able to walk outside. I’ve gotten used to our walking pad, but nothing beats being out and enjoying the warm sun.
My lats and upper back are still sore this morning, with no explanation and despite doing upper body stretches yesterday. I’m hoping to do the lower body workout from the Kettlebell challenge later today. As long as I don’t have to lift my arms, I think that I can manage it.
Other than being active, I have a couple of errands to run and Loki has a vet appointment this afternoon. He has been scratching himself a lot and we can’t figure out why. I also will call the sleep clinic to make an appointment for David. He has to change his CPAP mask, it’s not working well for him. Eventually he’ll get the right one and he’ll sleep better.
Wishing everyone a great day! 🙂