Can I just say how much I loved this workout by Tasha!?

If you hate love strength training, but hate cardio like I do, you might like this workout! There was zero wasted time in this workout, it was just long enough to get the job done, and it was surprisingly fun!

https://www.fitnessblender.com/videos/weighted-hiit-and-strength-circuits-dynamic-total-body-exercises?scheduledDate=2024-09-02