Daily Check-in: Friday, Dogust 30th

Hey Blenderz! How are you on this Friday?

Is there a workout in it? If so, what kind? ..Mine I think is going to be some total body kettlebell with Tasha. But you tell me! And hopefully your movement is enjoyed!

Along with your food! That's right, I'm going to ask; what are you eating?

And since we are still in the final days of Dogust and we need some dogs; here's a dog.

A random dog?

A friend's dog?

My dog?

..Well, it kinda happened in that order. I wasn't looking for a dog, but I had a friend who couldn't take care of this (1.5 year old) big guy that's a mix of German Shepherd, Labrador, something else, and lots of sugar because he's so sweet.

And somehow he ended up with me. I fell love, adopted him, and now he is a furry element that goes by Chlor (short for Chlorine). Funny how that happens.

Thanks for reading and hanging out with me for these past couple weeks. Do be sure to check in with our incredible Inge over the weekend as she takes us into a new month. Thanks again, Inge!!

And then come Monday time, we have the return of our fantastic Kim to guide us for the next couple weeks!!

But until all that, your Friday and hopes that it is kind to you. I'll catch you later, Blendfriendz! :)

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***

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