Daily Check-in: Thursday, Dogust 29th

Hi Blenderz! How are you on this Friday Eve?

Let's go ahead and have a look at the ghosting (guest hosting) schedule and see what we have to look forward to:

August 31st & September 1st: Inge

September 7th & 8th: Cabob

September 14th & 15th: Shabnam

September 21st & 22nd: Karen

September 28th & 29th: Lea

We have another weekend in September to fill and then beyond that some October weekends need your name on them! If you are interested in guest hosting up a weekend sometime, just let me or Kim know and we will have you up here! Thanks in advance!

Alright, Blendfriends, what's the deal on any movement today? Some to none, let's read all about it. I want to try Kayla's stress relieving cardio and Aly's new yoga as a sort of active recovery day.

And food? Who knows? I love living in suspense. Coffee's good. What about you?

Dogust picture is of my boys. I don't know what Cu said to Kr, but it seemed like a good enough conversation for him to share with Hydro.

Ok, best be going. Thanks for reading and checking in with me and I hope you can have a nice day!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***

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