Hey everyone and happy halfway day of the week to you!

Short check in for me, so let's go!

Workout? Yes or no? Yes for me! I think. Something lower body focused. Nicole's latest possibly.

Food? I don't know! Burgers happened yesterday so I might repeat that today.

Dogust pic: Krypton being a goofy boy and not wanting to keep his shades on.😎

Alright. I have to go. Thanks for reading and checking in with me today. Have a good day, Blenderz!!!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***