Good Monday, all! Quick starter from me, as I'm running late this morning. I had such a full weekend -- all that kayaking, the corn roast, and the new André Forcier movie, Ababouiné, which I quite enjoyed.

Today's quote is about the learning curve in a new sport :

“Wisdom comes from experience. Experience is often a result of lack of wisdom.” (Terry Pratchett)

My right forearm is still complaining about *Friday's* 30-minute "sprint", but with 4 days before I even think of going to paddle again, it should recover nicely. No regrets. Yesterday's outing was beautiful! A heron, a couple of egrets, a fish 🐟 that jumped right in front of the prow of the kayak, plus weeping willows, marsh flowers and parts of the river that were almost glass-like still. Today I won't do anything more strenuous than foam rolling... and typing.

I hope you all get your week off to a wonderful start!