Daily Check-in: Monday, Dogust 26th🐾🐶

Hello Blenderz!

How went your weekend? You certainly looked to be well (g)hosted by Coby. Thanks so much, Cobicita! You rock!

But how about this Mondaze? What are we doing with our workouts?

I'm thinking I'll grab the latest from Erica. I'm feeling some total body work to kick off the week.

But as for now and what is serving to nourish me--because it totally does--coffee to shift this day into gear. But you tell me your plans!

And happy International Dog day! I hope you get a chance to pet or say hi to a dog or two or three or many today!

But that's all from me for now. Thanks for reading and being ready to rock another week with me. I hope you have a nice day!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***

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