Perspiration Pals Sunday August 25, 2024📚💪☕️

Happy Sunday Ppals!

How are you all doing? I am enjoying one last cool morning before the temps go back up to the 90's F Monday.

I thought we would continue our library theme once more. I am looking forward to library pictures that CK said she would post this week. I enjoyed hearing about your libraries last week,

I went to the library again yesterday. Two Saturdays in a row. That is a record for me. This time I needed to pick up a book I had on hold. No squatting required as the book was shelved at eye level. Now I have 2 physical books (4 counting the 2 knitting books I took out) and 2 e-books, That should satisfy me for awhile.

I have been doing my own mobility routine. Most recently Kayla and Aly's workouts have felt great after sitting. Now I plan I starting Erica's barre challenge this week to get back to a more rounded routine. I am going on my usual Sunday walk followed by coffee a little later today since I have a meeting at church this morning, The weather is cooperating and it won't be too hot at 11:00 am.

Now I would like to hear how your weekends are going. Are you taking a well deserved rest? I hope your weather has been as nice and refreshing as mine.

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