Good morning Blendies!

I’ve made a terrible mistake. I stayed up until 10:30 last night, knowing I had to get up at 5:30 this morning because I’m singing at church today. What was I thinking?! It hurts. And not in the “hurts so good” kind of way that our awesome trainers bring.

So yeah…no workout for me. But what about you more rested Blendies? Any workouts on the calendar for today?

And what are you eating? Breakfast, lunch, dinner, second breakfast, elevensies. Do share! We are having sandwiches. Bam!

Pic: black-eyed Susans. Which leads me to a question that you are free to ignore. Do you ever cut flowers from your yard (if you grow them) to put in a vase, or buy them from the store to set in a vase somewhere? I never do! I enjoy them on the bush, but never care to cut some or buy them. It never occurs to me. What about you?

Thanks for checking in with me today! I look forward to reading you!

***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!**