Good morning from Florida everybody. How are you?

Ready for working out? Resting and recovery is all good options as well and even just as important. I will be going after Erica's latest. Upper body strength and kickboxing. Sounds fun to me! It has been a minute since I did some kickboxing, so I'm looking forward to that. But I want to know about your plans!

And your food? For me, it might be one of those scary healthy options. But for now it's coffee!

Dogust picture has it being a two for Tuesday with FT Kr and Cu just hanging out and teaching us to be all chill.

Thanks for reading and checking in with me today. Absolutely look forward to hearing from you. And hoping your day is good!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***