HKS (Healthy, Kind Support) Accountability Group August 18th

Hello beautiful Blenders,

How is everyone today? What have you planned for today? We went to the Charles Fort yesterday (picture below). It is Heritage Week, what means a lot of buildings and so are open for free which is a great opportunity. It wasn't that warm but dry, so it was a nice excursion. Today the weather forecast looks promising. I guess beach and inline skating. And tonight my daughter and my son-in-law will arrive. He has his birthday tomorrow, so baking a strawberry-cream cake as well.

I got a mail from Swing dance yesterday. The next Jazz festival is coming and the question was if there are people around for a Solo Jazz flash mob. Of course I am and my husband agreed to practice with me. It's a great way to learn the moves.

Workout will be something LB. I unfortunately ran out of new to me short HIIT and cardio workouts as add-ons. But maybe with Swing dance coming up I will be busy anyway.

But now over to you. How will your day look like. Any workout planned or will you do something special as self-care. Please share.

Wishing you all that your day just sparkles ✨

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