Hello Blendfriends!

How are you?

Hopefully all is well!

I only just now realized that I wrote Thursday on yesterday's post. I also put my trash out for pick up yesterday thinking it was trash day, when trash day is actually Wednesday. So I havent' a clue where I am, what I'm doing, or what day it is.

I do want give a belated Happy Birthday wish to our wonderful Blendfriend, Shelly! Shelly, I hope you had a great day!

Okie dokie, let's jump in here, eh?

What do your workouts look like for today?

I did a shorter upper body routine with Erica yesterday; and I think I'll do some core and cardio with Brian today!

What's on the menu for today?

Hopefully some real food instead of some random 'whatever I can find" nonsense from the fridge!

And I've no Dogust pics for you; but please share yours! Any and all furbabies are welcome!

Alrighty, that's it for me today!

Thanks so much for checking in with me, and I hope you have a great day!

Take care, Blenders!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***