HKS (Healthy, Kind Support) Accountability Group August 11th

Hello beautiful Blenders,

Another week comes to an end. How was your one. We had quite good weather which gave us the chance to be out a lot and go inline skating. My 13 year old joined a lot of activities as going to the beach or going to the wildlife park, which is nice. I'm sure he will do his own thing soon enough.

I was absolutely surprised. My 13 year old and I went too the fracture clinic on Friday and we were done in less than an hour. I never experienced something like efficiency in this hospital. Anyway, now that the swelling is down the X-ray shows no fracture, which is really good. So the cast is off.

Workout will be something from everything. Core, cardio, and LB. I also planned to collect leaves to colour print them to the windows with the little ones.

What have you planned for today. Will you working out? Any other nice plans? Please share.

Wishing you all that your day just sparkles ✨

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