Hello Blendfriends!

How are you?

I hope you're well!

Let's jump right in here, eh?

What do your workouts look like for today?

I did Erica's upper body negatives workout yesterday; so I think today calls for some core and cardio work!

What's on the menu for today?

I never got around to the butter chicken with green beans yesterday; so that will be dinner today instead!

Do bears count as Dogust celebrations? ha! I've been watching my brown bear cams; but also have picked up on watching a new black bear cam as well. I'm still learning these bears' names and behaviors, and they're really fun to watch. This one I believe is named Toothpaste; and I love his disappearing act. That's how I am with my snacks too; grab 'em and slowly make my exit.

Alrighty, that's it for me today!

Thanks so much for checking in with me, and I hope you have a great day!

Take care, Blenders!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***