HKS (Healthy, Kind Support) Accountability Group August 7th
Good morning Blendfriends!
How are we doing this Wednesday? I am still blah. But maybe the second half of the week will turn around. There is hope.
Lots of nonsense yesterday at work. People just being genuinely stupid and inconsiderate. I am hoping today for a victory, otherwise it might be out the window for me, provided I can climb over the safety glass. Luckily the fall isn't too bad. Maybe a couple broken bones.
What is on the plan for today? I am willing to bet money at least one person is spending time in a garden. I am hoping to get to the gym today. It should be lower body but I will try to include 2 total body moves. Thanks, Heather for sharing Erica's workout. I haven't done that one and it gives me some good ideas. And I also agree with Martine, I do like the isolated movements because then I can be a bit more focused. Maybe a mixture is the right combo for me.
We're suppose to meet a friend for dinner tonight but we still do not know what time. If it is too early it will collide with the gym so I will have to go later or figure something else out.
Over to you guys! Feel free to share or just lurk.
HKS (Healthy, Kind Support) Accountability Group August 7th
Good morning Blendfriends!
How are we doing this Wednesday? I am still blah. But maybe the second half of the week will turn around. There is hope.
Lots of nonsense yesterday at work. People just being genuinely stupid and inconsiderate. I am hoping today for a victory, otherwise it might be out the window for me, provided I can climb over the safety glass. Luckily the fall isn't too bad. Maybe a couple broken bones.
What is on the plan for today? I am willing to bet money at least one person is spending time in a garden. I am hoping to get to the gym today. It should be lower body but I will try to include 2 total body moves. Thanks, Heather for sharing Erica's workout. I haven't done that one and it gives me some good ideas. And I also agree with Martine, I do like the isolated movements because then I can be a bit more focused. Maybe a mixture is the right combo for me.
We're suppose to meet a friend for dinner tonight but we still do not know what time. If it is too early it will collide with the gym so I will have to go later or figure something else out.
Over to you guys! Feel free to share or just lurk.