HKS (Healthy, Kind Support) Accountability Group August 6th

Good Tuesday morning!

We start the day here with cool temperatures. Our apartment is slowly cooling down. I will definitely enjoy my morning walk with Loki in this temperature.

I will continue the Kettlebell challenge today. Reading the description, there will be a lot of single arm work, so it will feel different, more like traditional strength training. There are days where I feel like stopping this challenge, but I know I can make my way through it. It’s all in my mind. Is there anything that you currently are not enjoying doing but you are determined to keep going?

May we all persevere! Wishing everyone a great day! 🙂