Hello Blendfriends!

How are you?

I hope you're well!

Let's jump right in here, eh?

What do your workouts look like for today?

I ended up doing a lower body workout with Brian yesterday; so I'll do something upper body related today!

What's on the menu for today?

I'm thinking some butter chicken with green beans!

And I've still no Dogust pics for you; but please share yours! Any and all fur(and feathered!)babies are welcome!

Alrighty, that's it for me today!

Thanks so much for checking in with me, and I hope you have a great day!

Take care, Blenders!

.

.

.

***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***