Hello Blendfriends!

How are you? How've you been? Hopefully all is well with you!

I wanna give a great big THANK YOU to my co-host in crime, Raven, for taking care of ya'll the past two weeks; and a thank you to Karen for being our weekend guest host!

Okie dokie, let's jump in here, eh?

What do your workouts look like for today?

I'm not sure! I might do something upper body related.

What's on the menu for today?

Coffee's all the further I've gotten!

And I've no Dogust pics for you; but please share yours! Any and all furbabies are welcome!

Alrighty, that's it for me today!

Thanks so much for checking in with me, and I hope you have a great day!

Take care, Blenders!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***