HKS (Healthy, Kind Support) Accountability Group August 4th
Hello beautiful Blenders,
Another week went by. How did yours go? Had you a chance to stay consistent with your workout or did particularly the weather intervene. We had amazing weather. Real summer weather with little wind and plenty of sun. We are not used to it anymore after over a year only rain. So we used it for inline skating with the little ones. They absolutely love it sitting in their strollers. Plenty of playgrounds, beach wasn't the best option because the tides weren't good, but playing in the garden was a great option. I painted flower pots with my little ones. Well the flower pots are old food cans. I was thinking of water resistant paint and found a bag of old nail polish from my daughter. That worked perfectly. Today we want to go to an animal park. I think by now they are a proper zoo. They started with a few animals and now they have also tigers and lions. The weather is unfortunately changing but it is supposed to stay dry today. Tomorrow it starts raining again.
My workout calendar looks good. We found our routine and in the evenings I have time to do my hour of workout. If my eating behaviour would look that good as well I would be thrilled. Today will be total body for me. What have you planned? Are you in a position to do a workout and what will it be?
Wishing you all that your day just sparkles ✨ and remember everyone is welcome here. Just a brief thank you to all of you for being part of this community.
HKS (Healthy, Kind Support) Accountability Group August 4th
Hello beautiful Blenders,
Another week went by. How did yours go? Had you a chance to stay consistent with your workout or did particularly the weather intervene. We had amazing weather. Real summer weather with little wind and plenty of sun. We are not used to it anymore after over a year only rain. So we used it for inline skating with the little ones. They absolutely love it sitting in their strollers. Plenty of playgrounds, beach wasn't the best option because the tides weren't good, but playing in the garden was a great option. I painted flower pots with my little ones. Well the flower pots are old food cans. I was thinking of water resistant paint and found a bag of old nail polish from my daughter. That worked perfectly. Today we want to go to an animal park. I think by now they are a proper zoo. They started with a few animals and now they have also tigers and lions. The weather is unfortunately changing but it is supposed to stay dry today. Tomorrow it starts raining again.
My workout calendar looks good. We found our routine and in the evenings I have time to do my hour of workout. If my eating behaviour would look that good as well I would be thrilled. Today will be total body for me. What have you planned? Are you in a position to do a workout and what will it be?
Wishing you all that your day just sparkles ✨ and remember everyone is welcome here. Just a brief thank you to all of you for being part of this community.