Perspiration Pals 1 August 2024

Hello Pals! I’ll be short today because I’m not feeling well. Diarrhoea… Apparently, the universe doesn’t want me to have one moment of peace during my holidays. I was planning to have a lazy day today and well… it IS a lazy day. All I can do is sip my peppermint and lemon balm tea.

Obviously, I didn’t work out today and I’m not planning to.

Since I can’t eat now, I thought I’d present some food facts. Did you know that no single food provides all the nutrients humans need, except for breast milk? Airplane food isn't very tasty because our sense of smell and taste decrease from 20 to 50 percent. During the average meal, you eat over 90,000 miles of DNA. I’m not planning to eat a lot of DNA today…

Have an easy day, Pals!

Aand I can't attach the picture...