August is bringing the heat, but also the return of what has become our annual tradition here at the daily Check-ins. Welcome to Dogust; an entire month dedicated to our four (and sometimes three) legged furry friends.
Feel free to join in on the Dog Days of Summer and share some photos of your beautiful puppers! ..No dog? No problem! Love for dogs and animals is more than enough. And you can share anything about whatever you find interesting. It's all good here! ..I'll be kicking things off with my FT Kr. My silly goofy boy that melts my heart. Well, they all do really.
Okay, now being it is Thursday, I need to get to the (g)hosting schedule!
August 3rd & 4th: Karen
August 10th & 11th: Lynne
August 17th & 18th: Lea
August 24th & 25th: Coby
August 31st & September 1st: Inge
September 7th & 8th: ??
The rest of August needs filling out! As always, if you'd like to try guest hosting a weekend sometime, please feel free to let me or Kim know and we will have you up here! Thanks in advance!
And what about food? I'm tellin' ya, the effort to cook and think about food in this heat is rough. I grilled some pork yesterday so it might be sandwiches with that today. It's all subject to change tho.
Okay, that about does it for me. Thanks for reading and hanging out with me. I hope the hours ahead are good to you!
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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Thursday, Dogust 1st
Hello Blenderz, and welcome to a brand new month!
August is bringing the heat, but also the return of what has become our annual tradition here at the daily Check-ins. Welcome to Dogust; an entire month dedicated to our four (and sometimes three) legged furry friends.
Feel free to join in on the Dog Days of Summer and share some photos of your beautiful puppers! ..No dog? No problem! Love for dogs and animals is more than enough. And you can share anything about whatever you find interesting. It's all good here! ..I'll be kicking things off with my FT Kr. My silly goofy boy that melts my heart. Well, they all do really.
Okay, now being it is Thursday, I need to get to the (g)hosting schedule!
August 3rd & 4th: Karen
August 10th & 11th: Lynne
August 17th & 18th: Lea
August 24th & 25th: Coby
August 31st & September 1st: Inge
September 7th & 8th: ??
The rest of August needs filling out! As always, if you'd like to try guest hosting a weekend sometime, please feel free to let me or Kim know and we will have you up here! Thanks in advance!
Okay, now what's on the workout front, Blenderz? I took a total rest day yesterday. I think I needed it. I've not been in the best mindset and I felt I really needed to try and reset. Today looks like this new Brian will do: https://www.fitnessblender.com/videos/bodyweight-strength-and-conditioning-effective-full-body-exercises-you-can-do-anywhere
But what about you?
And what about food? I'm tellin' ya, the effort to cook and think about food in this heat is rough. I grilled some pork yesterday so it might be sandwiches with that today. It's all subject to change tho.
Okay, that about does it for me. Thanks for reading and hanging out with me. I hope the hours ahead are good to you!
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***