Posted in: FB Team / Announcements

Weekly Roundup!

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

  • Sunday: Total Body AMRAP Supersets with Erica (43 min)
  • Monday: Tabata HIIT and Lower Body Strength with Nicole (40 min)
  • Tuesday: Stress Relieving Low-Impact Cardio Intervals with Kayla (29 min)
  • Wednesday: Yoga for Core Stability and Balance with Aly (26 min)
  • Thursday: Pregnancy Exercise Modifications by Trimester with Nicole (21 min)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: What's your go-to post-workout meal or snack right now?