Hey Blenderz. How goes the last day of July?

Working out? Not really sure if I am. I've just been so tired. So we'll see. If I do, it will be something mild and on the restorative side.

But what about you? How is your movement going?

And what about the food? It's hot here so I'm trying to find cool things.

Alright, you all know what to do. Thanks for reading and checking in with me. Hope you have a good day!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***