We’re here with our weekly roundup! Sunday we will see not only a new FREE workout from Tasha, but will also release the much anticipated fourth part of Nicole's Pregnancy Series — FB Postpartum Recovery. Take a look at the workouts you can look forward to next week.
Coming up:
Sunday: FB Postpartum Recovery: 4-Week Series to Heal After Birth
Sunday: Weighted HIIT & Strength Circuits with Tasha (29 min) [ FREE VIDEO ]
Monday: Upper Body Strength and Cardio Kickboxing with Erica (44 min)
Tuesday: Lower Body Strength Circuits with Core Finisher with Nicole (38 min)
Wednesday: Lower Back and Hamstring Active Recovery with Brian (19 min)
Thursday: Guided Ocean Breathing with Haley (10 min)
While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow
This week’s question: In what ways are your choice of workouts elevating your daily life these days?
Weekly Roundup!
We’re here with our weekly roundup! Sunday we will see not only a new FREE workout from Tasha, but will also release the much anticipated fourth part of Nicole's Pregnancy Series — FB Postpartum Recovery. Take a look at the workouts you can look forward to next week.
Coming up:
While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow
This week’s question: In what ways are your choice of workouts elevating your daily life these days?