Hello everyone, welcome to another Monday. It's a nice cool morning and I the sleep I needed. Today is another Monday off for us, so we're planning to scout out one of the parks where we want to go kayaking. Our order has been delayed, so, no kayaks yet and now, not even a firm date for delivery. So, just to put the universe on our side, here is a thought :

“And, when you want something, all the universe conspires in helping you to achieve it.” (Paulo Coelho, The Alchemist)

I would so love to be out on the water, enjoying nature and holistically building up my total body strength with a kayak paddle! I even dreamed of it last night. Sigh.

In the meantime, I have started my routine, and today's scheduled workout is core work from Nicole, including her deep core warmup. This back of mine is going to get better.

Supper tonight will likely be ratatouille, as I have a nice tempting eggplant and squash from the garden. Let me know what's up with you on this lovely Monday!