Hello Blendfriends!

It's finally Friday! Woo!

How are you today?

How are your workouts goin?

That cardio and core yesterday, BBB Buddies! It was a short, sweet, sweatfest! That's one I'll definitely be repeating again! As for today's workout? Some good total body strength training. How's that one treatin ya, BBB Buds?

And what's on the menu for today?

Coffee, coffee, and more coffee!

Alrighty, that's it for me these past two weeks! You'll be checking in with the fantastic Lynne over the weekend; and be back with the wonderful Miss Raven on Monday!

Thanks so much for checking in with me and have a great weekend!

Take care, Blenderz!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***