Hello Blendfriends!

How are you?

I hope all is well!

What do your workouts look like for today?

Guys, I am super sore in my upper body from yesterday's workout! I loved that upper body routine--three rounds of three exercises focused on the same muscle groups?? Yes, please! But it does mean that I'm feelin it today. And I peeked at todays' lower body workout; and it looks flat out beastly. Good luck to you BBB buddies on gettin that one done today!

And what's on the menu for today?

There will be food! That's as far as I've gotten!

Alrighty, that's it for me today!

Thanks so much for checking in with me and have a great day!

Take care, Blenderz!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***