Posted in: Workouts / Workout Programs

Crazy Lactate Threshold Workout: Old School Daniel

This was the worst thing I have ever run into with FB.

https://www.fitnessblender.com/videos/insane-cardio-workout-challenge-climbing-the-mountain-ladder-workout-hardest-workout-yet

A heroic effort by Daniel who was HOWLING midway. He was the boss on terrible Hiits

We need some Stud/Studette do make more of these.

Like taking it to the wall hard. Tasha can do it!