HKS (Healthy, Kind Support) Accountability Group July 9th

Good Tuesday morning! It will be another scorcher here. You know it’s hot when you choose to go into the office just to cool down.

David and I have 4 work days left to go before we start a 2-week vacation. Yes, I am counting down the days. One of my managers is keeping me busy, preparing a district meeting that will be held next week. I am doing my best to stay on top of emails, so that I can finish at 1pm on Friday.

I will try to continue the Kettlebell challenge today, but it gets so hot and stuffy in the apartment that I’m not sure that I’ll be able to exercise. Even doing a simple stretching workout on Sunday had me dripping with sweat.

I received a message from my doctor yesterday confirming that the blood test that I did on Friday came back normal, meaning that my body is handling the blood pressure medication well. My blood pressure readings are looking better too.

Hope everyone is doing well, and staying cool. Wishing you a great day! 🙂