Hey everyone and hopefully happy Friday to you! How are you?
I'm running on the usuals, tired and busy. Nothing new there. It's causing me to feel a little off and distracted so I apologize for not being fully present here.
Anyway, any workouts today? I might get to a short-ish total body workout with Erica, but what about you? In anyway, I hope you enjoy your movement!
Picture today makes this a flower Friday with one of my favorites, the Crested Coral Root Orchid. Unlike other flowering plants, this one lacks green and leaves and it gets it's nutrition from a symbiotic relationship with fungi. It's pretty cool.
Okay, that's all I got for now. You got Inge on deck for the weekend ghosting, so do look forward and be sure to check in with her!
And come Monday time, I will see you all right back here!
But for now, your Friday and the hopes it is good to you. Thanks for reading and checking in with me today!
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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check: Friday, June 28th
Hey everyone and hopefully happy Friday to you! How are you?
I'm running on the usuals, tired and busy. Nothing new there. It's causing me to feel a little off and distracted so I apologize for not being fully present here.
Anyway, any workouts today? I might get to a short-ish total body workout with Erica, but what about you? In anyway, I hope you enjoy your movement!
Picture today makes this a flower Friday with one of my favorites, the Crested Coral Root Orchid. Unlike other flowering plants, this one lacks green and leaves and it gets it's nutrition from a symbiotic relationship with fungi. It's pretty cool.
Okay, that's all I got for now. You got Inge on deck for the weekend ghosting, so do look forward and be sure to check in with her!
And come Monday time, I will see you all right back here!
But for now, your Friday and the hopes it is good to you. Thanks for reading and checking in with me today!
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***