HKS (Healthy, Kind Support) Accountability Group June 25th
Good Tuesday morning!
Today, I am resolving to finally complete one of the two core workouts from Nicole included in the 30-day challenge. Core workouts are my least favourite and I feel so inept on most of the movements, but I want to complete this challenge and I don’t want to replace any of the workouts.
A long time ago, I had gotten to a point where core workouts were manageable. I know (and hope!) that they will get better and easier with time. What is something, exercise or otherwise, that you couldn’t do before but are now able to?
I will also go on a couple of walks today, to chip away at the 30km that we have to walk for this last week of the Amazing Race challenge. The sun is out, it’s perfect weather to be outside.
Hope you get a chance to get some fresh air today and enjoy a wonderful day! 🙂
HKS (Healthy, Kind Support) Accountability Group June 25th
Good Tuesday morning!
Today, I am resolving to finally complete one of the two core workouts from Nicole included in the 30-day challenge. Core workouts are my least favourite and I feel so inept on most of the movements, but I want to complete this challenge and I don’t want to replace any of the workouts.
A long time ago, I had gotten to a point where core workouts were manageable. I know (and hope!) that they will get better and easier with time. What is something, exercise or otherwise, that you couldn’t do before but are now able to?
I will also go on a couple of walks today, to chip away at the 30km that we have to walk for this last week of the Amazing Race challenge. The sun is out, it’s perfect weather to be outside.
Hope you get a chance to get some fresh air today and enjoy a wonderful day! 🙂