Hey there, Blenderz! How was your weekend?

A big thanks to Coby for ghosting said weekend and just being her awesome Cobicita self!

And all the thanks to my amazing co-host Kim for her two weeks of hosting. Break well, my friend💙

Okay, so catch me up, Blendfriendz. What have we been doing with workouts, food, and life in general?

I've been busy and tired. So I've tried to pick shorter or lower intense workouts to sort of "recover" from Tasha's challenge that I've finished over a week ago. I liked taking it down a notch so much that I'm continuing to freestyle for now and choose some options that speak to me. Erica's latest looks good!

But what about you? How are you moving and grooving today?

And how about some food? My mind is all on coffee!

Picture today will kick the week off with a sunset. Because those are always nice.

Alright, have to go, but thank you for reading and checking in with me today. Hope you can have a nice day!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***