Weekend Check-in đź‘»: June 23rd

Happy Sunday Blendies!

Did you know that if you go to bed at 8:30, getting up at 5:30 isn’t so hard? I just learned this, lol! I practically sprang out of bed!

But that’s the only “springing” I’m doing today. It’s a rest day here, and my body needs it after that total body week of the 30 day challenge. What about you? Are you doing any springing? In the ocean, with Tasha or Brian, on a mountainside or bike? (Actually, don’t spring on a mountainside- that could be dangerous!). What’s on your workout schedule today?

Food! I think Inge has steak and chips on Sundays. Cabob does Sunday pizza. What are you having today? We are doing sandwiches and potatoes. And I taught one of my twins to make chocolate chip cookies, so my guys will have those while I snack on frozen grapes. (So good and refreshing!).

Okey dokey, that’s enough outta me! I leave you with the sunrise peeking through my neighbors’ trees. Thanks for checking in with me today!

***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***

Edited