Happy Sunday Ppals!

I am going to my happy place! I hope to say hello to the ocean, walk along the beach, take a dip in the pool, and see some horses on Schackleford Banks.

It is really hot here now and I'm sure it will be just as hot at the beach but it will be beautiful.

I plan to do some walking the amount to be determined by the heat. I am hoping there will be wifi so I can do some short stretching, yoga and pilates workouts. My workout today was cutting my grass. If there isn't any wifi I should be able to figure out how to stretch on my own.

I finished my own 4 week routine earlier this week and am planning a starting abs 3 when I get back. Meanwhile I did Marina's new yoga workout and it was just the right level of challenge for me. I'll do it again soon possibly at the beach.

How are you weekends going? I hope you are able to go to your happy place soon.

All are welcome to chat with us.

PS If I don't have wifi at the beach please chat amongst yourselves and I'll chat with you Wednesday evening.