HKS (Healthy, Kind Support) Accountability Group June 18th
Good Tuesday morning!
I am feeling a bit overwhelmed this morning, trying to plan my day and the rest of my week, trying to figure out how to walk a total of 20km in this heat. It’s not exactly the best way to start the day, so I will try to apply the note to self above.
I have an appointment to get my teeth cleaned this morning and I think that is why I am fretting, because it will eat into my productive time at work. I’ll finish later to compensate. I will probably walk back from the dentist office, it’s 1.4km. Every step counts. I won’t fit in a workout today, as the appointment will already take up too much of my work time this morning and I don’t see myself exercising in 43°C/109°F temperatures (with the humidex) later today.
Hope everyone enjoys a great day! And sending healing vibes to C K B after she encountered a deer while driving yesterday. Take good care my friend.
HKS (Healthy, Kind Support) Accountability Group June 18th
Good Tuesday morning!
I am feeling a bit overwhelmed this morning, trying to plan my day and the rest of my week, trying to figure out how to walk a total of 20km in this heat. It’s not exactly the best way to start the day, so I will try to apply the note to self above.
I have an appointment to get my teeth cleaned this morning and I think that is why I am fretting, because it will eat into my productive time at work. I’ll finish later to compensate. I will probably walk back from the dentist office, it’s 1.4km. Every step counts. I won’t fit in a workout today, as the appointment will already take up too much of my work time this morning and I don’t see myself exercising in 43°C/109°F temperatures (with the humidex) later today.
Hope everyone enjoys a great day! And sending healing vibes to C K B after she encountered a deer while driving yesterday. Take good care my friend.