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Hi all FB folks!
Just scrolled on my Facebook and stumbled upon these reels (among million others). I thought it would be fun if I try one of those and maybe you guys want to do them too. It will take just a few seconds or a minute max.
Sit on the floor-to-deep squat challenge
https://www.facebook.com/reel/468501658863144
Done๐
===========================================
All about deep squat challenge
https://www.facebook.com/reel/1164163864224812
Done step 2 and 3 ๐
Take off your jacket challenge
https://www.facebook.com/reel/3640067722904502
Haven't tried it yet...
Just for fun: mini mobility challenges
Hi all FB folks!
Just scrolled on my Facebook and stumbled upon these reels (among million others). I thought it would be fun if I try one of those and maybe you guys want to do them too. It will take just a few seconds or a minute max.
Sit on the floor-to-deep squat challenge
https://www.facebook.com/reel/468501658863144
Done๐
===========================================
All about deep squat challenge
https://www.facebook.com/reel/1164163864224812
Done step 2 and 3 ๐
===========================================
Take off your jacket challenge
https://www.facebook.com/reel/3640067722904502
Haven't tried it yet...