Perspiration Pals Sunday June 9, 2024πŸˆπŸ¦Έβ€β™€οΈπŸ§šβ€β™€οΈπŸ₯Š

Happy Sunday Ppals!

I am having a relaxing weekend and I hope you are too.

I took a picture of Queen's Ann lace I saw on a walk this week. I think it is weed but it is pretty. It is also know as Wild Carrot. It is supposed to be edible and tasty as a young plant but not so much when it is older. I also read that it looks similar to poison hemlock so handling it is not advised. I am glad I only took pictures and didn't touch it.

I am moving right along with my 4 week routine. Yesterday I tried Erica's kickboxing and walking workout. It was fun and quite different from other kickboxing and walking workouts I have done so its a keeper and it's on my list to do again.

It is just barely Sunday as a write this so I can say today I am meeting a friend for a walk and coffee. It is supposed to be in the 90's F so we are walking in the morning when it should still be in the 70's.

Now I would like to hear how your weekends are going. Please share all are welcome here.

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