Hello Blenderz! How are you doing today?

Yesterday was a real Mondaze for me. Definitely feeling off, so I welcome today to serve as a reset.

One thing that came from yesterday are these sore leg muscles from day 1 of the Tasha challenge. Holy moly, my glutes! I am pleasantly sore and pleased that today is upper body day. But what about you all? Share all that makes us sweat and stretch! And absolutely rest if you need to.

Food is something that needs to be figured out. Nothing new there, lol. What are you eating?

And picture for today is a two for Tuesday in the way of a couple Spurge Nettle blossoms. They have cute white flowers, but the leaves and stems are not so cute with thier stinging hairs. Let's just say that I speak from experience.

Thanks for reading and checking in with me today, Blendfriendz. I hope you can have a kind, sting free sorta day!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***