By Fitness Blender —5 months ago
Admin
Posted in: FB Team / Announcements

Weekly Roundup Including Our New Strength Block Challenge!

We’re here with our weekly roundup! In addition to the release of a new 10 Day Challenge as part of our Strength Block, we have another week of new low-intensity, deload-style workouts ahead. 

  • Sunday: Feel Stronger with Erica: Join Erica for ten days of her most popular strength training workouts, including elements of power, cardio, and total body conditioning — the perfect follow-up to Build with Tasha! 
  • Sunday: FREE Dynamic Cardio Core Walking Workout with Erica (37 min) + NEW 10 Day Challenge - Feel Stronger with Erica
  • Monday: Express Total Body Mobility with Kayla (13 min)
  • Tuesday: Core and Pelvic Floor with Nicole (18 min)
  • Wednesday: Relaxing Bedtime Yoga with Aly (30 min)
  • Thursday: Guided Practice for Prioritization with Haley (11 min)

Remember that along with our Strength Block, we’re running a 20% off sale — including a special gift card for current members!