Hi Blenderz! How goes the halfway point of the week?

Are we ready for workouts?

I am!

..I will be trying out Kayla's walking workout to take things down a notch. But what about you?

And the food? There might be some grilled chicken in my future.

Picture today is of a Common Mullien. They have tall stalks with flowers that bloom all along the stalk. These flowers are a little stale or probably just tired. I can relate.

Thanks for reading and checking in with me today, Blendfriendz! I hope your day goes as good as it can.

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***