I know this doesn’t exactly fit into FB traditional workout routines, but I would love a routine that features an elliptical machine.
I absolutely appreciate that FB’s ethos is to make working out more accessible and inclusive and that smaller equipment, like resistance bands, are an amazing substitute for cumbersome gym equipment but I’m in a bit of a workout impasse. I’m managing recovery from surgery and I’m having a bit of a chronic pain flare up which is making my Pilates and Yoga workouts pretty unaccessible for now. I can’t run or do much body weight cardio without pain so I’ve decided to bite the bullet and get a small elliptical trainer to ensure I keep moving in a super low impact way.
I appreciate that our lovely trainers may not have a elliptical at home but, if they do, I would love a routine or 2 to keep me going until I get back on the mat, hopefully soon!
Suggestion for elliptical routine
Hello FB!
I know this doesn’t exactly fit into FB traditional workout routines, but I would love a routine that features an elliptical machine.
I absolutely appreciate that FB’s ethos is to make working out more accessible and inclusive and that smaller equipment, like resistance bands, are an amazing substitute for cumbersome gym equipment but I’m in a bit of a workout impasse. I’m managing recovery from surgery and I’m having a bit of a chronic pain flare up which is making my Pilates and Yoga workouts pretty unaccessible for now. I can’t run or do much body weight cardio without pain so I’ve decided to bite the bullet and get a small elliptical trainer to ensure I keep moving in a super low impact way.
I appreciate that our lovely trainers may not have a elliptical at home but, if they do, I would love a routine or 2 to keep me going until I get back on the mat, hopefully soon!
Thank you for all you do, 💛
Sophie