Hello Blendfriendz!

How are you today?

I am pretty tired. It's been busy, and I got a lot of things to do still. But that's ok, one step at a time.

Ok, so let's jump right in again today!

What do your workouts look like for today, Blenderz?

I did Erica's newest lower body workout yesterday, and today I'll find an upper body routine to do.

What's on the menu for today?

Coffee. Loads and loads of coffee.

Finally, a pic!

This is a yellow-belled sapsucker. It was hanging out on this small willow, girdling it. (Yes, where it was pecking holes into the tree 10000% triggers my trypophobia tic. But I wont pass up a good bird photo even if the tree next to it makes me feel queasy.)

Ok, that's it for me today!

Thanks so much for checking in with me, and I hope you have a great day!

Take care, Blenderz!

.

.

.

***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***