Daily Check-in: Monday, May 13th

Hello, Blendfriendz!

How are you today?

I hope you had a nice weekend! And I hope you stopped by to checkin in with our wonderful weekend guest host Coby! Coby, thank you for ghosting, and big hugs to you right now. I am so sorry about the loss of your friend. I'm sending all kinds of love and good thoughts your way right now.

I also want to give a big thank you to my fantastic co-host Miss Raven! Raven, thank you as always for being such an amazing friend and host. And for doing this with me for so many years! I hope we'll be doing this for many more years to come!

Alrights guys, let's talk some workout things, eh? What do your workouts look like for today?

Well, like a lot of folks, I've completed the 30 Day Challenge (congrats to all who've completed it so far!). So now I'm left on my own. Without nary a workout scheduled. It's like the Wild West on my FB Calendar. It's all good though, I'll just embrace my lot in life as a feral being and randomly choose whatever sounds good (like maybe that new 65 minute one from Erica...)

And what about some good eats happenin for today?

I'll refer back to my feral state and say that food will happen. But it probably won't be pretty (edible, but not pretty).

Finally, how bout a pic of something that IS pretty? Like these aptly named Spring Beauties! Gorgeous little flowers, ain't they? These little guys/gals show up very briefly, and are in fact already done blooming for the year. Such is the fate of the spring ephemerals.

Okie dokie, Blendiez. That is enough outta me.

Thank you all so much for checking in with me, and I hope you have a great day!

Take care, Blenderz!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***

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