Hello, lovelies, and Happy Friday! Hope the week has flown by for everyone and you are getting ready for, or already enjoying, the weekend. For me, even though it started on Tuesday, it felt like a long week because I'm still re adjusting after vacation, so I am very ready for the weekend to get here.

Last night i finally got a chance to meet up with two of my oldest friends. We somehow still like each other after sharing a dorm room for 5 years so you know it's special. We see each other rarely these days because they have small kids and time is limited so I'm very glad we finally managed it.

The weekend looks sunny and not overly hot so I'm sure i'll squeeze in a walk and maybe I'll meet some other friends for a drink. Hopefully I can finish washing all my summer clothes and do some meal prep at some point and that's it for grand plans. Speaking of clothes, my rainbow shirt has arrived and I love it, will attach a pic in comments.

In terms of work outs I'm doing Flex2 and freestyling cardio/lower body. Today I swapped for Nicole's newest UB workout from the current challenge and oh boy, did i love it. Glad tomorrow isn't hair washing day, don't think i could do it.

Ok, I've rambled enough. Let me know what is up with you and have a great day!