How are you guys? Ive got my WO’s done, Day 12 (LB with Nicole) and Day 13 recovery and stretching with Tasha. I cut that a little short, my patience ran out, and my muscles would just freeze up on some of those static holds. Lol! I was thinking I may not be able to get up. I’m currently sitting with an ice pack on the hip flexor area and will just move it around to different parts of my body.
What are you guys doing this weekend? WO, resting, errands, chores (ugh)? We have a Tball game to go to at 1030, if it doesn’t start raining? Which is predicted and it’s so humid out (and inside) that it feels like something is brewing.
Food: I’ve got some rotisserie chicken in the fridge I need to use up, so I’ll naw on that tonight.
Daily check-in, Saturday, April 27, 2024. 👻
Hey there all my Daily checkin friends!
How are you guys? Ive got my WO’s done, Day 12 (LB with Nicole) and Day 13 recovery and stretching with Tasha. I cut that a little short, my patience ran out, and my muscles would just freeze up on some of those static holds. Lol! I was thinking I may not be able to get up. I’m currently sitting with an ice pack on the hip flexor area and will just move it around to different parts of my body.
What are you guys doing this weekend? WO, resting, errands, chores (ugh)? We have a Tball game to go to at 1030, if it doesn’t start raining? Which is predicted and it’s so humid out (and inside) that it feels like something is brewing.
Food: I’ve got some rotisserie chicken in the fridge I need to use up, so I’ll naw on that tonight.
Pic: my baby flowers are growing. Woohoo!
That’s all for me. See you again tomorrow!